Thomas Life Coaching was born from a deep-seated passion for helping people unlock their fullest potential. I’m Alison Thomas, and my journey into the realm of coaching began in 2020 when things in the world didn't seem to add up, I felt my life was off kilter and needed changing but unsure where to start, that led me to my own quest for personal and spiritual growth. Having experienced the transformative power of coaching in my own life, I felt compelled to guide others on their paths. Located in the vibrant city of Cardiff, but accessible to all via a remote service, Thomas Life Coaching offers tailored support in all areas of life including, personal growth, career transitions, wellness and spiritual awakening guidance. With a holistic approach, I combine compassion, empathy, and expertise to create a nurturing and safe environment where clients feel supported and inspired. My goal is to empower you to navigate life’s challenges, take back control of your life and start to embrace change and redirect your life with confidence and positivity.  

I believe that support with change and growth should be available to all and not be based on your bank balance, hence my pricing structure.  I also believe that we should leave the world a better place than when we got here and that we should BE the change that we want to see in the world.  I wish you all the best on your journey we call life.